Think you’ll look bulky by working out? Wrong. There’s no need to worry – it’ll take light-years before your inner Arnold will come out.
The science around building muscle today belongs to men. Most women believe they need to
sweat on a treadmill four hours a week. They also believe that they’ll lose weight by counting
calories. But there is a better way.
This book will teach you how to
Stop wasting time on cardio
Quit dieting and calorie counting
Achieve amazing results with only 1 hour a week
Become a stronger, happier you
Lose fat and stay lean for good
Say goodbye to “I don’t have time to work out”, join the revolution and find your inner Goddess. Girls, go lift!
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