Healing Herbs & Spices by Lee Anne Dobbins
When I got into my mid 30’s I noticed that I lost a lot of my energy and zest. I was moody, tired and not really enjoying life that much. Little did I know, it had a LOT to do with what I was eating. Once I discovered that you really are what you eat, I started a lifelong journey in studying different foods, herbs
and spices and how they could improve your health.
My books are a culmination of what I have learned through study as well as trial and error. I have written them for you in the hopes that you, too, can improve your health and enjoy life more simply by eating delicious and healthy foods!
Wouldn’t it be great to improve your mood and memory simply by adding a delicious spice to your next meal?
Do you know what herbs you should cook with to help improve your digestion and prevent that bloated gassy feeling?
How about the key spices that will help you improve your immune system and fight off diseases?
Herbs and spices are more than just something to be kept in bottles in your pantry, they can help improve your health, make you happier and even improve your looks!
In this book, you will learn about the healthiest herbs and spices
, how they help improve your health and how to cook with them. You’ll have a new appreciation for everyday herbs that you can find in your grocery store right now plus you’ll get over 70 recipes that show you how to take advantage of they healing properties in delicious foods that you and your family will love!
Here Are Just A Few Of The Recipes You Will Find Inside:
Healthy Banana Spice Muffins
Anise Squash Soup
Lemon Caraway Broccoli
Cardamom Chicken Stew
Celery Seed Dressing
Cashew Cilantro Couscous
Cinnamon Maple Squash
Roasted Garlic Soup
healthy Ginger Cookies
Horseradish Cheese & Dill Omelet
Microwave Lemon Balm Pudding
Licorice Root Tea
Baked Squash And Apples
Roasted Shrimp With Marjoram
Mint & Ginger Haddock
Mustard Potato Salad
Cauliflower Nutmeg Soup
Spicy Banana Bread
Caramelized Onion Quiche
Lemon Garlic Chicken with Oregano
Paprika BBQ Rub
Lemon Rosemary Salmon
Spicy Chocolate Cookies
Slow Cooker Pork and Apples
Savory Green Beans
Tarragon Cranberry Chicken Salad
Lemon Thyme Rice
Butternut Squash and Vanilla Bean Soup
for a great selection.